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1st Steps Dance

1st Steps Dance

W, 09/11/19 - W, 10/23/19 - 3:30pm - 4:30pm

$60.00 Non Member

Fee: $60.00 Non Member

$40.00 Member

Fee: $40.00 Member

This combination class offers the concepts of ballet, tap, jazz, counting music and creative movement, designed specifically for Early Childhood. (30 minute class session)


A Year with Frog and Toad Auditions

A Year with Frog and Toad Auditions

Tu, Th, 09/03/19 - Tu, Th, 09/05/19 - 4:00pm - 6:00pm

$120.00 Member

Fee: $120.00 Member

Tuesday September 3, 4-6 PM, OR Thursday September 5, 6-8 PM. A reading will be provided. You may prepare a brief song (optional) All actors that audition will receive a part.


AARP Safe Driver Class

AARP Safe Driver Class

Th, 12/05/19 - 8:45am - 1:00pm

$0.00 Member

Fee: $0.00 Member

$0.00 Non Member

Fee: $0.00 Non Member

Tune up your skills and knowledge of the rules of the road. Participants eligible to save money on car insurance. Cash or check only, to be paid to the instructor at the time of class. $15 AARP member $20 non AARP member


AARP Smart Driving Class

AARP Smart Driving Class

Th, 10/03/19 - 8:45am - 1:00pm

$0.00 Non Member

Fee: $0.00 Non Member

$0.00 Member

Fee: $0.00 Member

Tune up your skills and knowledge of the rules of the road. Participants eligible to save money on car insurance. Cash or check only, to be paid to the instructor at the time of class. $15 AARP member $20 non AARP member


Abs with Abbs - Mondays 10AM

Abs with Abbs - Mondays 10AM

M, 09/16/19 - M, 11/11/19 - 9:00am - 10:00am

$200.00 Member

Fee: $200.00 Member

Core strength is imperative for stability and optimal results, whether it be for performance or for physical endurance. Without core strength, certain areas end up over-stressed, while others are under-utilized which can lead to chronic injuries. Strengthen your trunk and pelvis in this small group training.


Abs with Abbs - Mondays 8AM

Abs with Abbs - Mondays 8AM

M, 09/16/19 - M, 11/11/19 - 8:00am - 9:00am

$200.00 Member

Fee: $200.00 Member

Core strength is imperative for stability and optimal results, whether it be for performance or for physical endurance. Without core strength, certain areas end up over-stressed, while others are under-utilized which can lead to chronic injuries. Strengthen your trunk and pelvis in this small group training.


Abs with Abbs - Wed 7:15A

Abs with Abbs - Wed 7:15A

W, 09/18/19 - W, 11/13/19 - 7:15am - 8:15am

$200.00 Member

Fee: $200.00 Member

Core strength is imperative for stability and optimal results, whether it be for performance or for physical endurance. Without core strength, certain areas end up over-stressed, while others are under-utilized which can lead to chronic injuries. Strengthen your trunk and pelvis in this small group training.


Adaptive Water Aerobics

Adaptive Water Aerobics

Th, 06/06/19 - Th, 08/29/19 - 1:00pm - 2:00pm

$16.50 Non Member

Fee: $16.50 Non Member

$0.00 Member

Fee: $0.00 Member

Hurry! Only a few spots remain!

Join your HFC Community Club friends in the pool for light exercise and stretching! Led by Nick Boyer, participants will enjoy this small group, water-based exercise class! The pool includes a wheelchair lift and shallow, warm water for comfortability and adaptability.


ADULT & PEDIATRIC FIRST AID/CPR/AED

ADULT & PEDIATRIC FIRST AID/CPR/AED

W, 09/18/19 - 6:00pm - 8:00pm

$90.00 Non Member

Fee: $90.00 Non Member

$60.00 Member

Fee: $60.00 Member

Recertification Course Need to renew your CPR/AED certification? This course utilizes hands-on practice and video learning to refresh your Adult and Pediatric CPR/AED/First Aid skills. Proof of current certification is required at the start of class. Non-members must show photo ID at entrance. Please wear comfortable, movable clothing, Must have a minimum of 4 participants for class to run. JCC and EXOS employees may register at no cost. Please confirm current email address.


ADULT & PEDIATRIC FIRST AID/CPR/AED

ADULT & PEDIATRIC FIRST AID/CPR/AED

Tu, 09/24/19 - 12:00pm - 2:00pm

$120.00 Non Member

Fee: $120.00 Non Member

$80.00 Member

Fee: $80.00 Member

Blended Learning Full Course Utilizing hands-on practice, videos and lectures, participants will learn to recognize and handle emergency situations. Participatns will learn to care for breathing and,cardiac emergencies, perform CPR, and demonstrate first aid on adults, children and infants and use an AED on victims of sudden cardiac arrest until advanced medical help arrives. This class is taught blended learning, with participants needing to complete an online portion before coming to class. Certification is valid for 2 years. Non-members must show photo ID at entrance. Please wear comfortable, movable clothing, Must have a minimum of 4 participants for class to run.


Adult Beginning Swimming

Adult Beginning Swimming

Tu, Th, 09/05/19 - Tu, Th, 09/26/19 - 7:00pm - 7:40pm

$105.00 Non Member

Fee: $105.00 Non Member

$70.00 Member

Fee: $70.00 Member

This class is designed to help those who are learning to swim or are uncomfortable in the water. We will progress at each individual's own pace in a supportive environment so as to experience one of the most relaxing, body-friendly types of exercise. We will help you have fun in the water by using barbells, foam workout noodles, kickboards and buoys. 6:1 Swimmer to Instructor Ratio


Adult Beginning Swimming

Adult Beginning Swimming

Su, 09/08/19 - Su, 09/29/19 - 5:05pm - 5:40pm

$60.00 Non Member

Fee: $60.00 Non Member

$40.00 Member

Fee: $40.00 Member

Hurry! Only a few spots remain!

This class is designed to help those who are learning to swim or are uncomfortable in the water. We will progress at each individual's own pace in a supportive environment so as to experience one of the most relaxing, body-friendly types of exercise. We will help you have fun in the water by using barbells, foam workout noodles, kickboards and buoys. 6:1 Swimmer to Instructor Ratio


Adult Intermediate Swimming

Adult Intermediate Swimming

Tu, Th, 09/05/19 - Tu, Th, 09/26/19 - 7:00pm - 7:40pm

$105.00 Non Member

Fee: $105.00 Non Member

$70.00 Member

Fee: $70.00 Member

This class is designed for those who are comfortable underwater but need help swimming laps. We will develop technique and gracefulness. Freestyle will be the main focus with a lot of concentration on proper breathing. Additionally, you'll be introduced to the other variety of swim strokes such as breaststroke, backstroke, elementary backstroke and sidestroke. 8:1 Swimmer to Instructor Ratio.


Adult Intermediate Swimming

Adult Intermediate Swimming

Su, 09/08/19 - Su, 09/29/19 - 5:05pm - 5:40pm

$60.00 Non Member

Fee: $60.00 Non Member

$40.00 Member

Fee: $40.00 Member

This class is designed for those who are comfortable underwater but need help swimming laps. We will develop technique and gracefulness. Freestyle will be the main focus with a lot of concentration on proper breathing. Additionally, you'll be introduced to the other variety of swim strokes such as breaststroke, backstroke, elementary backstroke and sidestroke. 8:1 Swimmer to Instructor Ratio.


Amazing Arms - Friday

Amazing Arms - Friday

F, 09/20/19 - F, 11/08/19 - 10:00am - 11:00am

$200.00 Member

Fee: $200.00 Member

Amazing Arms provides you with the knowledge you need to tone, sculpt, and finally meet your goals! You will learn low to no impact arm routines, basic strength training concepts PLUS, nutrition education. You will gain strength and confidence while feeling great about yourself!


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